WE AT MELLA GARDENS WANT OUR CUSTOMERS TO KNOW THE BENEFITS OF EACH INGREDIENT IN YOUR HERBAL BLEND.
YOU SHOULD KNOW THE GOODNESS THAT IS INSIDE YOUR CUP
PLANTS, HERBS, SPICES, ROOTS
LEMON BALM – ‘Melissa officinalis’ a plant native to southern Europe rich in flavonoids and is known for its calming and antiviral effects. This herb has been used to help relieve anxiety, improve sleep, and held with insomnia.
CHAMOMILE – ‘Chamomilla recutita’, one of the most ancient medicinal herbs, a native to Egypt, Greece, and Rome, is a nervine herb best known for its sleep-promoting and nerve calming properties. A strong anti-inflammatory pain reliver, and a mild sedative used to reduce stress and anxiety.
HONEYBUSH – abundant in potent anti-inflammatory properties including vitamin C, magnesium, potassium, antioxidants, polyphenols, and flavonoids, which help neutralize harmful free radicals in the body and in turn reduce oxidative stress and lower the risk of chronic diseases.
SPEARMINT – abundant in antibacterial, antimicrobial, and anti-inflammatory properties, vitamin C, all of B vitamins, folates, iron, calcium, potassium
JUST SO YOU CAN KNOW
ADAPTOGENS – are plants/herbs, roots, and fungi such as mushrooms that help the body adjust and respond to stress, fatigue, anxiety by bringing the body back to a healthy balance of homeostasis.
ANTIOXIDANTS – are free-radical fighters. Antioxidants are extracted from foods and their main job is to prevent or reduce the damage in the body caused by oxidation.
FREE RADICALS – are unstable molecules produced by the body when the body is exposed to different conditions and stresses. The presence of free radicals in the body is maintained by a balance of antioxidants. If free radicals take over the body, a condition called ‘oxidative stress’ settles in the body, resulting in alteration in DNA, proteins, and lipids and leading to various diseases.
MINERALS – are inorganic micronutrients found in soil and water that are absorbed by plants. Inorganic micronutrients retain their chemical structure. The role of major minerals is to maintain a proper balance of water in the body.
VITAMINS – are organic micronutrients made by plants. Organic micronutrients can be broken down by air, acid, or heat. Vitamins and minerals interact with one another.
MINERALS AND VITAMINS
IRON (M)- essential for the transport of oxygen in the blood
POTASSIUM – necessary for the metabolic process, is quickly absorbed into the bloodstream
CALCIUM– necessary for healthy bones, regulates muscle contraction including the heart
MAGNESIUM – needed for healthy nervous system
MANGANESE – supports immune function
ZINC – strengthens the immune response, is essential for taste and smell
STEEPING INSTRUCTIONS
FOR A DELICIOUS CUP OF TEA
Steep 1 teaspoon of herbal blend in 8 ounces of boiled water for 5 minutes. Enjoy.
Drink it double. Leave the contents of herbal blend in the cup and pour another 8 ounces of boiled water. Enjoy.
FOR A POTENT INFUSION
Steep 4 tablespoons of herbal blend in 32 ounces of boiled water overnight. Enjoy your infusion throughout the day. You can dilute the infusion with water per your preference.
LEGAL STATEMENT
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent disease. The information on this website is intended for educational purposes only and should not be taken as medical advice.
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